Kik Wat (Ethiopian Red Lentil Stew) Credit: Alli Shircliff. Kik Alicha (Ethiopian Yellow Split Pea Stew) Ingredients. Chop the onion, garlic and ginger. THE MENU. This recipe is inspired to two world-famous Ethiopian dishes, the Kik Alicha and the Wat. Jump to Recipe Print Recipe. Cuisine: Ethiopian. | spachethespatula.com #recipe #vegan Creamy Vegan Ethiopian Lentils recipe with savory sweet potato, tender lentils, and fresh spinach are simmered in a Berbere-spiced coconut milk broth, delicious! www.spachethespatula.com/ethiopian-feast-yemisir-wot-berbere-lentils Ingredients. Misir Wot, Ethiopian spicy lentil stew, is a healthy, protein packed dish made with few simple ingredients and aromatic berbere spice mix! In large pot, simmer onion, garlic, and turmeric with vegetable oil for 12 minutes. Bolder and spicier, Misir Wat adds a nice pop of brightness to your Ethiopian … Serve garnished with fresh cilantro and lemon wedges. Course: Side Dish. $ It's easily made in an Instant Pot, or on the stovetop. Indian Dal / Lentil Names; Shop; About / Contact; Ethiopian Split Pea stew – Kik Alicha. Reduce heat to medium low and cook till tender, about 30-45 minutes. Bring to a boil. Ingredients. Piles of fresh garlic, ginger and onions. Traditionally this is served with injera, a fermented sorghum flour flat bread. Misir Wot (Yellow Lentil Stew) Ingredients. February 7, 2013 By Richa 60 Comments. But I think traditionally red lentil is what is used in the recipe. 5 large purple onions; 1 cup olive oil; One 16 oz. Buy us a cup of coffee. Wat or Wot is an Ethiopian style stew or curry that you can prepare with chicken, beef, lamb, lentils and a variety of vegetables. This is a follow up on my adventures in putting together an Ethiopian meal. 2 tbsp. Spicy Ethiopian Red Lentils , also known as Misr Wat or Mesir Wat, is the 3rd recipe in this Ethiopian food series. "I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. Cook Time 30 mins. https://www.cookingchanneltv.com/recipes/ethiopian-red-lentils-misr-wat Let’s talk a bit about this Ethiopian Lentil Stew – its made in the Instant Pot- like duh obviously, it so easy in the IP! Course Entree Cuisine American, Ethiopian Prep Time 5 minutes. Stir in the fresh ginger, lemon zest, lemon juice, salt and pepper to taste. Calories 300 kcal. $19.90 (single adult meal – 1/3 serve of each below) Atkilt Wat (mixed vegetables), Alit’cha Miser Wat (yellow lentils) and Dinich Wat (spiced potatoes) OR Dubou Wat (spiced pumpkin). Yellow Lentil Dal In India, dal is the term used for all dried legumes, but it has also come to refer to a simple, nourishing stew-like preparation served with rice or flat bread. Thanks to our experience and dedication, we’ve managed to become one of the premier Ethiopian Restaurants in San Diego . The lentil and split pea dishes are especially tasty and easy to make. We combined these two dishes into a mouthwatering Ethiopian Alicha recipe that is vegan, gluten-free, and nut-free. Injera. The chef-driven menu highlights seasonal ingredients in simple, handcrafted dishes served straight from our kitchen. Apr 12, 2017 - A milder, but amazingly flavorful Ethiopian stew that is heavenly scooped up with Ethiopian Injera bread! View Recipe this link opens in a new tab. Jalapenos, bell peppers, cabbage, white potatoes, carrots and green leaf lettuce. In large, heavy pot, cover peas with 3” water. – I have used red lentils for this stew, you may use other lentils as well. Misir Wat, is a very easy and flavorful take red lentils. Red lentils, green lentils and yellow split peas. The lentils are super flavoursome and ideal for serving with any salad or bread. bag yellow split peas; 2 tsp tumeric; fresh minced garlic, to taste; salt, to taste; Instructions . Calories: 244 kcal. I cook this stew using red lentils in ghee and season it with the ‘Berbere' Ethiopian spice blend. Serve with Injera, flatbread or rice.. Vegan Gluten-free . 4. Feb 6, 2016 - Explore Karen Schremmer's board "Ethiopian Recipes", followed by 192 people on Pinterest. Yellow lentils are used to make a non-spicy stew, which is one of the first solid foods Ethiopian women feed their babies. And who’s really to say that one particular dish is “the best”? Stir frequently and do not allow to brown. It is common on a typical platter, right alongside their pale yellow companion, Yekik Alicha. Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. Total Time 40 minutes. The texture is similar to an Indian red lentil curry, but the flavor is unique, spiced with cardamom and ginger. "Phenomenal!" Because let’s face it, there are a lot of really good foods out there that are amazing. This dish can be put together quickly for those nights when you need to make dinner in a flash. Author Alissa. Add the onion and sauté until translucent. The lentils will thicken as they cool down. Misir Wot is a very spicy Ethiopian red lentil stew that’s not only healthy and delicious – it’s also FAST and EASY to prepare. Cook Time 35 minutes. Prep Time 5 mins. A combination of miser wot (lentils stew), yellow split peas, shiro (ground chick pea stew) & Ethiopian Cabbage (cabbage, potato & carrot), green beans & carrot, & Gomen (Collard Greens). 1 onion yellow, chopped fine; 1 tsp ginger minced or micro-planed; 1 tsp garlic minced; 2 Tbsp tomato paste; 2 Tbsp berbere spice; 1 cup lentils red; 2 cups water; ¼ cup cilantro chopped; Instructions. 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