It's rich in fibre, low in saturated fat and is a natural source of magnesium & zinc. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. Light Rye Wholegrain Rye Crispbread. Provides a good base for any jam, marmalade, or veggie & dressing toppings. 1.7g. Log Food. The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. An Original Crispbread has 1.5 Syns, whilst a 30g bag of Ryvita Minis has 5.5 Syns. 26 slices per box. There are 69 calories in 2 crackers (20 g) of Ryvita Original Rye. Ryvita Fruit Crunch Crispbread,Fruit & Oats Rye Crispbread 7.0 ounce (Pack of 8) original rye-crispbread nutrition facts and nutritional information. Image Serving Kcal Fat Carb Prot; 1 crispbread Ryvita Dark Rye Crunchy Rye Breads: 34: 00.1 g: 06.7 g: 00.9 g: 2 crispbreads Ryvita Dark Rye Crunchy Rye Breads: 68: 00.2 g: 13.4 g: 01.8 g How does this food fit into your daily goals? CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You have 0 of this in your trolley. Val af door je calorieënconsumptie snel en gemakkelijk na te gaan. 60 / 2,000 cal left. Original. 4.8 Net Carbs Per Serving Add to Food Diary ... Ryvita Original Crispbread. Three Cheese . 1 slice. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Original. Daily Goals. ryvita original-rye nutrition facts and nutritional information. Voedingsfeiten en voedingsinformatie van ryvita wholegrain-rye-crispbread. Find calories, carbs, and nutritional contents for ryvita original-rye and over 2,000,000 other foods at MyFitnessPal.com. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. United Kingdom. There are 34 calories in 1 slice (10 g) of Ryvita Dark Rye Crispbread. ryvita original-rye nutrition facts and nutritional information. To search for more food nutrition information, use our Food Search Box. Was £1.20. Find calories, carbs, and nutritional contents for dark rye-ryvita-cracker-red and over 2,000,000 other foods at MyFitnessPal.com. Recipes. Add to trolley. There are 35 calories in 1 slice (10 g) of Ryvita Original Crispbread. Find calories, carbs, and nutritional contents for original rye-crispbread and over 2,000,000 other foods at MyFitnessPal.com. Our crunchy rye bread pairs perfectly with sweet or savory! There are 31 calories in 1 slice (10 g) of Ryvita Original Rye Crispbread. Sign Up. May Contain Wheat, Sesame Seeds, Soy. ... Add Ryvita Original Crisp Bread 250G Add add Ryvita Original Crisp Bread 250G to basket. 1 slice (10g) 37 . Toasted Marble Rye and Pumpernickel Bread, Mestemacher Pumpernickel Bread Dark Wholemeal Rye Bread, Mestemacher Organic Rye Bread with Linseed. £1.00 (40p/100g) 1.00. save 20p. ... Ryvita Crispbread is low in saturated fat and high in rye fibre. ... At Ryvita, we think rye is pretty special. Ryvita (Rsa), 2 slices (20g) 87 % 13g Carbs. £1 £1.25 40p per 100g. Crispbread. There are 76 calories in 2 slices (20 g) of Ryvita Sesame Rye Wholegrain Rye Crispbread. Your Daily Values may be higher or lower depending on your calorie needs. RYE Flour, Salt. Click. ryvita sesame-whole-grain-rye-crispbread nutrition facts and nutritional information. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Description. 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