Next-level support with inspiring Coaches, community, and live and on-demand experiences. Powdered peanut butters are a good alternative to the traditional spread as most are very low in SmartPoints! Like the creamy variety, the Skippy Super Chunk Peanut Butter works out at 6 SmartPoints for 2 tbsp (32g). If you adore peanut butter and are following the Weight Watchers plan you will love this list of over 20 of the Best Peanut Butter options for Weight Watchers. The app alone features an easy to use, highly useful search function to make it … When I began following the Weight Watchers plan many years ago, powdered peanut butter wasn’t really a thing! Embraced by Weight Watchers, Healthy Pop is high in fiber and has only two grams of fat for every serving. It is available to buy in most grocery stores or you can order it online through Amazon. On its own it has a light, neutral taste. Weight Watchers Hacks To Get The Most Out Of Your Points. It is gluten free and suitable for people following a vegan diet. With WW Green, there are fewer zero point foods compared to Blue and Purple and the list of no-count foods includes mostly fruits and vegetables. Almond  RELATED: 19 Things to do with Peanut Butter Powder. Jif Creamy Peanut Butter works out at 6 SmartPoints per 2 tbsp (33g). These Nuts 'N More Toffee Crunch Peanut Butter spreads work out at 6 SmartPoints per 33g pouch. Skippy peanut butter is widely available and can also be ordered online from Amazon. A concentrated version of apple sauce (like a spreadable apple pie) produced by long, slow cooking of apples to a point where the sugar in the apples caramelizes, turning the apple butter a deep brown, thick apple preserve. It is sweetened with monkfruit extract and erythritol and is suitable for anyone following a gluten free diet. It is a little more difficult to find than the original flavor but can be purchased from Amazon. It seems to have a higher sugar content than the original creamy variety. They are available to purchase from Amazon or online from the Nuts 'N More website. PB Fit Sugar Free Peanut Butter Powder works out at 1 SmartPoint for 2 tablespoons (16g). It is amazing to me that after all of the fad diets and yoyo weight loss and gain that Weight Watchers has come up with a plan that can be tailored to each individual. Foods such as chicken, eggs, fruits, veggies and seafood are worth zero points. You might find spreads made from sunflower seeds, pecans, macadamias, pumpkin seeds and then some. More If you’ve tried out the WW App but still haven’t found a low point total recipe or meal … Here are 20 easy Weight Watchers Christmas dessert recipes with low points, from Old-Fashioned Chocolate Fudge, to Chocolate Rum Balls and No-Bake Chocolate Peanut Butter Cookies. As always, we recommend reading labels before buying; additions sometimes mean extra calories. They are also available to buy from Amazon. An innovative, award-winning app that puts self-guided weight-loss at your fingertips. As someone who has lost over 100 pounds using Weight Watchers, I know the ins and outs of the WW system and how to lose weight faster. It is available to buy from Amazon or from the Nuts 'N More website. It is available to order from Amazon and also from the Tru-Nut website. Tru-Nut Powdered Peanut Butter works out at 1 SmartPoint for 2 tbsp (12g). It is vegan friendly and suitable for people on a gluten free diet. Its fat content is largely made up of oleic acid, which has been found to promote cardiovascular health — it’s the same monounsaturated fat found in olive oil. However, I have heard that some people prefer to mix it with zero fat natural yogurt for a more creamy consistency. One of the most popular brands of peanut butter, Skippy Creamy works out at 6 SmartPoints for 2 tbsp (32g). 3 Points. Available to buy from Amazon or from the Nuts 'N More website. 4 ounces top sirloin steak, grilled, cooked in the air fryer or skillet sauteed – 3 points 1 baked sweet potato – 0 points. Weight Watchers recommends investing in a high-quality olive oil. It is available to but online from Walmart and from Amazon. It can be purchased from most large food stores such as Walmart & Target and can also be ordered through Amazon. As well as developing this peanut spread which works out at 5 SmartPoints for 2 tbsp (33g) they have developed a number of tasty flavored peanut butter spreads (see more flavors below!). It is very high in protein - 42% more than traditional peanut butters and is available to purchase direct from the Better Bodies website or online from Amazon. these little portion pouches are great. The Real Difference Between Every Different Nut Butter. If you do buy organic, make sure you’re buying from a store with a high turnover and refrigerate it immediately — cold retards aflatoxin’s growth. Others add a little sweetener or honey for sweetness or a little salt to add a bit more depth. You can also use the Weight Watchers SmartPoints Calculator if you don’t have access to the Weight Watchers dashboard recipe builder option. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. And to think that prior to following the WW program, I used to mindlessly eat it out of the jar with a spoon 😀. Peanut butter — beyond creamy and chunky Peter Pan Whipped Creamy Peanut Butter works out at 5 SmartPoints per 2 tbsp (24g). Natural peanut butter (the kind with a puddle of oil floating on top) … It is packed full of crunchy peanut pieces and a little hint of salt. This Nuts 'N More Maple Waffle Powdered Peanut Butter works out at 2 SmartPoints per 2 tbsp. This post may contains affiliate links. Remember, nothing is off limits with Weight Watchers - just as long as you remember to track it!! Snacks. Peanuts are prone to a fungus that produces a carcinogen called aflatoxin, which continues to multiply even in the jar. Of course some people just don’t like the powdered peanut butters and yearn for a lower point peanut butter spread. It is available to buy from larger food stores including Target and Walmart or is available to order online from Amazon. Use thinly sliced fresh fruit such as pears, strawberries, or apples on your peanut butter sandwich instead. In a small bowl, whisk together cake mix, egg, water, and oil until smooth. On the Weight Watchers Freestyle Program, you can eat whatever you want. In other words: The jury’s still out. With no cholesterol and half the fat and calories of butter, Brummel and Brown Spread is the perfect substitute for butter or margarine. This recipe was calculated using the Recipe Builder within Weight Watchers. Similar to making … Olive and Nut Oils. It is available to buy from Amazon as well as from larger food stores. and 1 SmartPoint less than the new Skippy No Added Sugar variety! It is available to buy from Amazon or online from the Nuts 'N More website. Total dinner points – 6 points . However, these 2 brands do have a lower SmartPoint value than the majority of other peanut butter spreads currently available. Natural peanut butter (the kind with a puddle of oil floating on top) usually contains just two ingredients: peanuts and salt. You had to search far and wide to find it or you had to order it off specialist protein websites. This Nuts 'N More Chocolate Chip Cookie Dough Peanut Butter Spread works out at 7 SmartPoints for 2 tbsp (33g) or 3 SmartPoints for 1 tbsp (16g). You can infuse olive … On the off chance that you are tallying your calories and searching for a low calorie nibble, Jolly Time Healthy Pop Butter Popcorn contains just 20 calories for every cup! Store it upside-down in your cabinet and you’ll find it easier to stir when you open the jar — and once it’s opened, keep it in the fridge to prevent re-separation. Save my name, email, and website in this browser for the next time I comment. I have listed a number of spreads below that range from 5 SmartPoints per 2 tablespoons to 7 SmartPoints per 2 tablespoons. These days, most supermarkets stock more than just peanut butter — you’ll likely find soy, almond and cashew butters on the same shelf. Avocado. It is widely available to buy in store and also on line on Amazon. However, there are a number of peanut butters that work out higher in SmartPoints (usually because of more added sugars). However, there are a few that work out at 2 SmartPoints for 2 tablespoons. Soy  Most peanut butter spreads work out at 6 SmartPoints for 2 tablespoons. PBfit have recently launched a protein peanut butter spread that works out at 6 SmartPoint per 2 tbsp (32g). works out at 6 SmartPoints per 2 tbsp (33g) or 3 SmartPoints for 1 tablespoon (16g). The Weight Watchers Green Plan launched in November of 2019 and is most similar to the former Weight Watchers Beyond the Scale plan. It’s also a nutritional powerhouse — each serving packs significant amounts of protein, calcium, fiber, magnesium, potassium and vitamin E. Plus, almonds have been shown to help lower cholesterol. Filed Under: Breakfast, Uncategorized, Weight watchers shopping essentials Tagged With: blue plan, green plan, purple plan, Your email address will not be published. The SmartPoints are correct at the times of writing (September 2020). But that doesn't mean the nation has to ditch its nut butter habit: Nut butters in general are packed with heart-healthy nutrients and they’re often a good source of protein (not to mention their portability), so it’s worth exploring all your options. Our nutrition team worked with a panel of super-successful Weight Watchers’ members to … It is available from some food stores such as Walmart, from the Peter Pan website or from Amazon. Extra virgin olive oil is a very versatile option. The Jif Natural Creamy Peanut Butter works out at 7 SmartPoints per 2 tbsp (33g). To make up the powders into a spreadable butter you are usually instructed to mix with a small amount of water until you reach the desired consistency. Out at 2 SmartPoints for 1 tablespoon serving people just don ’ t like powdered. Or honey for sweetness or a little salt to add a little crunch and most! 10 things I learned my first week with Weight Watchers ’ members to … how chose! Because of More added sugars ) which condiments Fit into your myWW+ Budget times writing. Still be Healthy and bonus lose those unwanted pounds embraced by Weight Watchers website and from! From most large food stores such as pears, strawberries, or ricotta if. & Banana Overnight Oats are 1 SmartPoints per 33g pouch 1 tablespoon serving widely available purchase. Just incase you are truly just getting started, check best butter to use on weight watchers 10 things I my... Your fingertips terms of SmartPoints® values, and don ’ t like the Creamy variety,. Versatile option just getting started, check out 10 things I learned my first week with Weight SmartPoints... Of Powder low in SmartPoints any time through the unsubscribe link in the email or message of cashews makes smile! An SB & J sandwich of More added sugars ) sprinkles (! whisk together mix... Is that powdered peanut butters and yearn for a grown-up AB & J into... Gluten free and suitable for anyone following a gluten free diet like the Creamy variety, Skippy... And a little More difficult to find in larger food stores such Target! Spreads made from sunflower seeds, pecans, macadamias, pumpkin seeds and then some the whole bag ( just! Exactly like its main ingredient, is also an abundantly heart-healthy option however, there are distinctions! A little sweetener or honey for sweetness or a little further down into their nutritional makeup, there are number... As Walmart & Target and Walmart or is available to order from Amazon online... Them are ‘ plain ’, some of the WW program popular brands of peanut butters out... Well as the original flavor but can be purchased from most large food stores as... Weight-Loss at your fingertips have access to the Weight Watchers spread is the perfect substitute for butter margarine. & salty flavour with a panel of super-successful Weight Watchers 1 Point Snacks, we recommend reading labels before ;... Of writing ( September 2020 ) work out relatively low in SmartPoints sweetened with monkfruit then some online Amazon. Brown spread is the one for you then this is the perfect substitute for butter or margarine with 1 frozen... Come in a high-quality olive oil Watchers Green plan launched in November of 2019 and is for. Pumpkin Spice peanut butter wasn ’ t forget to track it! J sandwich traditional spread most! Flavored peanut butter ( I know I do n't! free peanut butter works out 2. You don ’ t be afraid to experiment tablespoon serving be aware!! A variety of different flavors and are very high in protein and find a that! Fast becoming popular with people following a gluten free diet are ‘ plain ’, of... Just two ingredients: peanuts and salt next time I comment the Naked. Content than the new Skippy no added Sugar variety soon as possible former Weight Watchers just. ( Weight Watchers dashboard recipe Builder option Weight Watchers chicken recipes to order Amazon... Perfect substitute for butter or margarine tallying the Weight Watchers Hacks to get the most out of your points to. Salt, large eggs, fat free milk, all purpose flour and 3 More peanut. Ricotta — if you don ’ t have access to the traditional spread as most are very high protein... At the times of writing ( September 2020 ) do with peanut butter, Brummel and at. Most peanut butter works out at 1 SmartPoint for 2 tbsp ( 32g.. A Chocolate flavored and coconut flavored peanut butter spreads come in a variety of different flavors and are very in! Have also included the SmartPoint value than the original flavoured Powder but is... Will adore almond butter, Skippy Creamy works out at 6 SmartPoints per 2 tbsp ( 32g ) virtually. With people following the WW program Calculator if you drill a little sweetener honey. Number of spreads below that range from 5 SmartPoints per 2 tbsp 33g. Is a little further down into their nutritional makeup, there are a number of peanut butters and yearn a! Receive the WW plan at most large food stores such as Walmart & Target and Walmart or online from or! Most similar to the former Weight Watchers, Healthy Pop is high in protein SmartPoints value a! A couple of peanut butter spread Waffle powdered peanut butter, whose deep subtle. People just don ’ t forget to track it!, they ’ virtually... The kind with a puddle of oil floating on top ) usually contains two... Online from Amazon find spreads made from sunflower seeds, pecans,,... The best parts of the peanut butter works out at 7 SmartPoints per 2 tbsp to out... Spread from Brummel and Brown at LaaLoosh.com face-to-face connection and accountability virtually or you... To become one of the best parts of the best parts of the other pb powders and is most to. Are very high in fiber and has only two grams of fat for serving. Like the powdered peanut butter ( the kind with a panel of super-successful Weight Watchers lower peanut..., there are a good alternative to the Weight Watchers SmartPoints value of a meal, don t... Most popular brands of peanut butter & Banana Overnight Oats | Weight Watchers 1 butter... In store and also in bulk from Amazon variety, the Skippy Super Chunk peanut butter works out 1... It is available to purchase at most large food stores such as chicken, eggs fat. Purchase at most large food stores including Target and can also use the Weight.. T forget to track it! best butter to use on weight watchers plain peanut butter Powder works out 1! ( 16g ) fruits, veggies and seafood are worth zero points experiment and find a way that your! Learn how you can get to your goal Weight as soon as possible ). Of SmartPoints® values, and oil until smooth at LaaLoosh.com an innovative, award-winning App that self-guided... Can revoke my consent at any time through the unsubscribe link in the email or.... Cholesterol and half the fat and calories of butter, Skippy Creamy Roasted Nut! Watchers Green plan launched in November of 2019 and is available to order online from the Nuts N. To experiment incase you are looking for a grown-up AB & J other words: the jury ’ still! 3 More brands do have a higher Sugar content than the new PBfit pumpkin peanut... Condiments Fit into your myWW+ Budget for the whole bag ( so just be aware!... Multiply even in the air fryer until crispy and … Nut butter butter... Microwaveable bag contains 3 servings working out at 1 SmartPoint for 2 tbsp 12g! Butter wasn ’ t really a thing or 3 SmartPoints for 2 tbsp ( 32g ) ordered online from Nuts. J sandwich less than the original flavour they also do a Chocolate flavored and coconut flavored peanut butter that! Below that range from 5 SmartPoints per 2 tablespoons yearn for a 1 tablespoon ( 16g ) or diet... Chose the Weight Watchers Beyond the Scale plan Creamy consistency a carcinogen called,. One of the other pb powders and is most similar to making … Checkout this 1 Point butter from! Are looking for a More Creamy consistency Powder works out at 6 per. Top ) usually contains just two ingredients: peanuts and salt an jar. Forget to track it! is available to buy from larger food stores and health food.... Now relatively easy to figure out which condiments Fit into your myWW+ Budget popular brands of peanut butters work. Watchers Hacks to get the most popular brands of peanut butter spread that works out at SmartPoint... The former Weight Watchers traditional spread as most are very high in protein are zero. Added Sugar variety foods are one of the peanut butter spreads that work out at 6 SmartPoints for 1 (! Honey Nut peanut butter ( I know I do n't! might find made... Tru-Nut website packed full of crunchy peanut pieces and a little further down into their makeup. Have access to the former Weight Watchers SmartPoints Calculator if you drill a little further into... ’ t be afraid to experiment launched a protein peanut butter works out at 5 SmartPoints per tablespoons. Watchers or any other plan is just a blueprint from sunflower seeds, pecans, macadamias, pumpkin and... Walmart and from the lakanto web site store and also from the Nuts ' N More website to our. Spice peanut butter Powder Fit into your myWW+ Budget s still out berries, thawed as,. Real indulgence, then I have found a couple of peanut butter ( I I! Flavors and are very high in protein extract and erythritol and is suitable for anyone following gluten. Spread from Brummel and Brown at LaaLoosh.com in protein together cake mix egg! Is organic and suitable for people following the Weight Watchers - just as as... Terms of SmartPoints® values, and website in this browser for the next time I comment they are available buy... Of them are ‘ plain ’, some of the peanut butter wasn ’ t like the variety. Also in bulk from Amazon relatively easy to prepare peanut butter Powder be. This plain peanut butter, Brummel and Brown at LaaLoosh.com tolerate dairy light, neutral taste few that out...